GREEN AREAS OF THE SEK UNIVERSITY

Sek University has two different campus, one in Guapulo and the another one in Carcelen, but only in the last exists green areas around and inside the university. Has different green spaces in where is located tables for lunch and big spaces for entertainment. Because many students smoke in the university, the authorities have created spaces in where they can smoke without any problems. Another green spaces exist, in its majority, near to the Environmental Science. Green spaces that has the campus "Miguel de Cervantes" in Carcelen, are for the use of students  and its activities.

HUMAN RIGHTS

Human rights are inherent in all people, that is, that every single person, regardless of distinction, we have the mand nobody can deny.

Pamela Pérez

CNN

The Universal Declaration of Human Rights(UDHR) was adopted by theUnited Nations in 1948,in which, it gathers and disseminates the respect to people's basic rights, including freedom, dignity and respect for all.

Each and everyone of the people around the world has the same rights regarding our freedoms and our privileges socially and individually. This is why it is necessary to reaffirm the importance of them in the different stages of the political en social life.

The concept is universal and equal for everyone, since it is included with in all human beings regardless of race, religion, society, group, or dominant social class. In essence, it is important to establish relationships of dignity to the State it converges with.

Broadcasting and wakefulness of human rights is a duty that the State,as a public  regulatory body that over sees its inhabitants,must perform.It must let its people be aware over the actions to be taken if any of them are violated in any way.

Human rights do not apply to context or history.They can alwaysbe validated to make others respectyou at any time and under any circumstances.

FrIeNsHiP !!!

     Friendship is something that  enriches your live and gives another sense about relationships based in a good and loyal friend that spend good and bad moments with you. Ourselves make a strong relationship of friendship if we provide time with friends that we consider unique and real with us. The trust, the love, the dedication, the service, the time that you can share with your friends, its really important to cultivate real friends that you can preserve  for all your live. Is a relation, because to build  you have to put a part of you and the other person have to do the same. Take care of a good friendship, speaks well about you because it is about consideration and love.      

DIFFERENT STAGES OF FRIENDSHIPS

We have different kinds of friends in different parts of our lives, but not all friendships last forever. However, they are parts of our lives and memories even tough some of them are acquaintances. While building a friendship, we learn and benefit from our friends through their encouragement, affection, support, trust, and kindness. When we have a good relationship  with someone, it makes up feel happy and joyful. And friendship makes us more human as it help us to realize that others have the same needs as we do that friendship fills. In the end, friendship helps us to see how precious life is and why we are living.

OTHER ECUADORIAN GASTRONOMY

Here is a list of some other traditonal dishes from Quito that they can find easily in the internet or in a book of Ecuadorian cuisine if you are interested in any of them.

*Champús: Its a beverage made with flour of  sweet corn, juice of "naranjilla", grains of "mote" peeled and   leaves of orange. All of these cooked.

Its specially fron the "Corpus" day, a religion ceremony.

* Caca de perro: Its also called "poor collation", its made with toasted corn and involved in a layer of panela.

* Chifimote: its a mix of onion with bean and both of them cooked together.

* Picadillo: Its a mixed between white onion, coriander and parsley finely chopped.

* Aguado: chicken or duck stew with onion, tomatoe, condiments and rice.

* Mote: A white grain that is originally from the Andean region.

* Naranjilla: Its a tropical fruit and it has a sour taste. Its color is green. You can use "naranjilla" for a juice, refried, etc.

PAPAS A LA QUITEÑA

There are dishes that included  potatoes with a special twist from the people of Quito.

Their ingredients are:
* 12 "chola" medium potatoe
* 1 cup of milk
*1/2 cup of toasted and peeled peanut
* 1 spoon of coriander finely chopped
* 1 bouillon cube
* 2 spoons of oil
*1/2 cup of whith onion finely chopped
* salt and pepper

Its easy to prepare the potatoes in only 4 steps:

1.- Cook the potatoes in the boil water with salt.
2.- Make a rehash with oil, white onion and the bouillon cube.
3.- Liquefy the peanut with milk and add the rehash. When it thick, add the coriander and season with salt and pepper.
4.- Put in the top of the potatoes this preparation.


And Presto!! They are ready to enjoy !!!

 

MOTE PILLO

It is a classic recipe easy to prepare. It is made of ¨mote¨ and cooked with white onion, garlic, eggs, milk and parsley. Generally it is served in breackfast and it can be compaigned with cheese and a cup of coffe.

It is rich in proteins and it is a good nutritional element in your daily diet. It provides you of the energy you need to start a wonderfull day. It has a salty taste which is loved by everybody that prooves it.

This is one of the various alternatives that you can include to your breackfast or through the day, to break with a routine meal.

Hope you like this dish! Enjoy!